HUMAN (WELL) BEING

Step into the peaceful El Pedregal for a special week of wellness.
Be in the medicine of Álamos: slow and simple. We invite you to embody your essence.
Enjoy a retreat centered around leisure, self-care and reflection. Hikes, meditation, yoga, breath-work, fire ceremony, sound healing, music, body work, nourishing home cooked meals… time to relax and recharge in the flourishing nature of the tropical deciduous forest. 

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ESSENCE retreat
on the schedule

essence ::: here comes the sun
Bask in the glorious weather and enjoy the abundant garden.

March 16-21, 2025

essence retreat price

$ 2,960.00 single
$ 2,675.00 double

  • Essence was an amazing experience, comfortable like being with family, but also elegant and indulgent and luxurious. With a focus that really supported self-care, strength, introspection, mindfulness, yoga, meditation, mindfulness. Instruction was skilled, professional, insightful, empathetic and compassionate. But also laughter, gossip, new friendship. Everything about El Pedregal and Alamanos is aesthetic, well-built, full of natural beauty, with attention to detail, from the wonderful food to the comfortable beds and beautiful grounds. Nothing but love.

    Janet Franklin, San Diego California

  • Jen, Elly and Salina,
    The ALAMANOS Essence retreat was so incredible. It was filled with so much grace, kindness, love, joy and peace to start the new 2024 Year! It was very life changing for me. I've had the opportunity to build on so many of the new skillsI learned from the Wellness Retreat. For example: Meditation, Exercise, Yoga, and taking time for myself. I would highly recommend the ALAMANOS Retreat. Thank you so much for the beautiful living experience.

    Most Sincerely, Meg Graf, Bend Oregon

body says ‘si, por favor’